It's Lower Body Day

Farrell's Teen Challenge

We teach teens more than physical fitness in Maple Grove. We teach them healthy habits for life. Farrell's Teen Challenge incorporates kickboxing, strength training, and nutrition education. But we also introduce key life skills such as self-discipline, respect, the value of creating goals, and so much more!

A Fun Way to Stay Active

Modeled after our 10-Week Challenge, Farrell's 8-Week Teen Challenge gives kids an entertaining approach for staying active. Our program helps kids from grade six through high school stay in shape, develop endurance for sports, or just limit time on the couch! At Farrell's, teens will be introduced to the fundamentals of healthy living to make a meaningful impact on the rest of their lives.

Learn Life Skills

Like the Farrell's 10-Week Challenge, our Teen Challenge combines many of the teachings of martial arts. Over eight weeks, teens participate in weekly mat discussions. They’ll learn effective life lessons such as:

  • Setting goals
  • Health and wellness
  • Self-discipline
  • Respect
  • Positive attitude
  • Responsibility
  • Integrity
The Farrell's Family

As always, Farrell's is free of judgement. Teens will find the same smiles, support, and motivation here that adults do. And no matter if they're a top athlete or need to increase their self-esteem, they’ll belong at Farrell's. We’re a family, and we’re here to help everyone reach their best selves!

Try Farrell's Teen Challenge
For more information about our Farrell's Teen Challenge in Maple Grove, please email us or call 612-398-2929.